Amount of Tyrosine in Kale, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Kale, raw there is 0.103 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Kale, raw.

Egg, white, dried, stabilized, glucose reduced 3.414 g 3.41%
Egg, white, dried, powder, stabilized, glucose reduced 3.309 g 3.31%
Soy protein isolate 3.222 g 3.22%
Soy protein isolate, potassium type 3.222 g 3.22%
Egg, white, dried 3.153 g 3.15%
Egg, white, dried, flakes, stabilized, glucose reduced 3.089 g 3.09%
Seaweed, spirulina, dried 2.584 g 2.58%
Cheese, parmesan, shredded 2.319 g 2.32%
Soy protein concentrate, produced by alcohol extraction 2.301 g 2.30%
Soy protein concentrate, produced by acid wash 2.301 g 2.30%
Beverages, Protein powder soy based 2.169 g 2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.152 g 2.15%
Peanut flour, defatted 2.122 g 2.12%
Fish, cod, Atlantic, dried and salted 2.121 g 2.12%
Seeds, sesame flour, low-fat 2.1 g 2.1%
Egg, whole, dried, stabilized, glucose reduced 2.004 g 2.00%
Cheese, parmesan, hard 1.995 g 2.00%
Egg, whole, dried 1.981 g 1.98%
Cheese, parmesan, dry grated, reduced fat 1.968 g 1.97%
Whale, beluga, meat, dried (Alaska Native) 1.887 g 1.89%
Kale, raw

Kale, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Kale, raw are listed below.

Water 89.63 g 89.63%
Energy (calorie) 35 kcal
Energy (joule) 148 kJ
Protein 2.92 g 2.92%
Total lipid (fat) 1.49 g 1.49%
Ash 1.54 g 1.54%
Carbohydrate, by difference 4.42 g 4.42%
Fiber, total dietary 4.1 g 4.1%
Sugars, total 0.99 g 0.99%
Sucrose 0.18 g 0.18%
Glucose (dextrose) 0.4 g 0.4%
Fructose 0.41 g 0.41%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 254 mg 0.25%
Iron, Fe 1.6 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 55 mg 0.06%
Potassium, K 348 mg 0.35%

Nutrients in Kale, raw